Saturday, 15 July 2017

Parkrun 26: 33.25. Age-graded: 46.38%

And back to slow again.

Admittedly, I had a few days with too much food and not enough activity this week, so my fitness really isn't where I want it to be.

I set off too quickly as well, and then faded near the end (with lots of people overtaking me).

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