Even more ergs

Emma set us an erg task of four 1000m pieces at 30 spm with a five minute break in between each. Only me, Danielle, Anne and Kathy came and as Trinity Hall was being used, we went into the First and Third boathouse. It was a very useful session and a fantastic boathouse.

It was very hard work though, and after the second piece Anne ran off to be sick. My back had been giving me trouble and Emma had told me to be aware of aching pain versus shooting stabbing pain. It was uncomfortable (aching) for the first piece, but after that I didn’t notice it. The biggest challenge was an aerobic one.