My first run back after six weeks, and it wasn't too shabby at all.
I wasn't expecting anything - so I set off at a steady plod, but I was able to keep it up the whole way. I never felt out of breath, and my legs only hurt in the quads after the steps, which I walked up with purpose. I only walked a few metres at the top.
Two women wearing running club shirts cut in on me - one actually crashing into me (she did apologise). But it makes me wonder whether they're taught to win by being rude.
Anyway, a good start back to running. Just need to keep it up now.
I wasn't expecting anything - so I set off at a steady plod, but I was able to keep it up the whole way. I never felt out of breath, and my legs only hurt in the quads after the steps, which I walked up with purpose. I only walked a few metres at the top.
Two women wearing running club shirts cut in on me - one actually crashing into me (she did apologise). But it makes me wonder whether they're taught to win by being rude.
Anyway, a good start back to running. Just need to keep it up now.
Well done, Ange!! What rude creeps :-(
ReplyDeleteMeh. It happens.
ReplyDelete